Home > WOD > Tuesday 6/12/12

Tuesday 6/12/12

Hang clean and jerk 4 x 3 heavy
WOD
..
3 Rounds
1 minute each for max reps
>>
Wall Ball
Box jumps
Push Press (65 lb / 95 lb)
Burpees
Rest 1 minute
,,,
Scale / sub as needed.  Post total time to comments.
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