Home > WOD > Wednesday 6/13/12

Wednesday 6/13/12

20 rm Front Squat
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WOD
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Diane
21-15-9
Deadlifts  (155 lb /225 lb)
Handstand Pushups
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Scale / sub as needed.  Post total time to comments.
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Categories: WOD Tags: , ,
  1. June 13, 2012 at 6:41 pm

    5:36 RX

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