Home > WOD > Tuesday 7/17/12

Tuesday 7/17/12

Clean and Jerk 5×2

WOD:

“Deadman”
5 rounds
5 Deadlifts (205 lb / 275 lb)
10 Burpees

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Scale / sub as needed. Post total time to comments.

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Categories: WOD Tags: ,
  1. July 17, 2012 at 6:25 am

    Reblogged this on One Pound at a Time and commented:
    Might have to use this on my lower day tomorrow.

  2. July 18, 2012 at 5:57 am

    3:43 RX

  3. Pudapimp
    July 19, 2012 at 4:51 am

    4:54 RX

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