Home > WOD > Wednesday 7/25/12

Wednesday 7/25/12

4×3 Hang snatch

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WOD: 

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30 GHD Situps
30 Deadlifts (185 lb / 225 lb)
30 Double Unders
30 Overhead squats (65 lb /95 lb)
30 Pullups
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Scale / sub as needed.  Post total rounds to comments.  

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