Home > WOD > Tuesday 8/14/12

Tuesday 8/14/12

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Hang Power Snatch 3×3 @ 60%

Push Press 3×3 @ 70%
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WOD: 

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4 Rounds for time:
Run 200
10 Hang power snatch 65/95
10 Ring dips
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Scale / sub as needed.  Post total rounds to comments.  

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