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Wednesday 10/31/12

October 31, 2012 Leave a comment Go to comments

Trick or Treat?  You Decide!

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WOD:

 

AMRAP – 18 min.

15 Push ups
12 Box Jumps
9 Push press (95 lb /135 lb)

 

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Scale / sub as needed.  Post total rounds to comments. 

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