Home > Uncategorized > 5:30 am Class? It’s On — Like Donkey Kong!

5:30 am Class? It’s On — Like Donkey Kong!

November 9, 2012 Leave a comment Go to comments

Come and get it!

5:30 am class, starting Monday 11/12 and repeating

every Monday, Wednesday and Friday morning thereafter!

..

These classes will be led by our own Andy Aichele. Andy is a long standing CrossFitter, if you’ve been around CFE for a while, you’ll remember him as one of the original members from the old location and and he earned his CrossFit Level 1 certificate while living in Arizona this past year.

Andy is husband to the beautiful Emily, father of two energetic sons, Jack & Joey – all of whom you’ll see at the gym at different times, as fitness is a family affair with the Aicheles.

So layout the workout clothes on Sunday night and meet Andy at CFE on Monday at 5:30 am for a fast paced hour of warm-up and WOD.

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