Home > WOD > Friday 12/21/12

Friday 12/21/12

December 21, 2012 Leave a comment Go to comments
Deadlifts 3×3

WOD:

 

For Time  10 – 1:

Toes to bar
Box Jumps
Walking lunge 50′ after each round

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dec21

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Scale / sub as needed.  Post total rounds to comments.

 

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