Home > WOD > Friday 1/25/13

Friday 1/25/13

January 25, 2013 Leave a comment Go to comments

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WOD:

For Time – 5 Rounds: 

6 Front squats (105 lb / 155 lb)
8 Pullups
12 kbell swings (35 lb / 55 lb)

……

wed

Scale / sub as needed.  Post total rounds to comments
Or your Beyond the White Board account.

 

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