Home > WOD > Tuesday 1/29/13

Tuesday 1/29/13

January 29, 2013 Leave a comment Go to comments

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WOD:

For Time – 5 Rounds: 

10 Wall ball
30 Double unders


Rest 2 min

....
10 Handstand push ups
20 Sit ups

……

practice

Scale / sub as needed.  Post total rounds to comments
Or your Beyond the White Board account.

 

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