Home > Uncategorized > Calluses, Grips and Rips Video

Calluses, Grips and Rips Video

January 31, 2013 Leave a comment Go to comments

After reading this week’s post on grip strength, it only seemed right to talk about what goes with the grip for many of us … calluses! How and where you grip the bar, affects calluses and possible callus rips & tears. This video by Mark Rippetoe might change your grip!

In just 3 minutes, you can see the difference it makes – so get a new and better grip!

Categories: Uncategorized
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