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Thursday 2/14/13

February 14, 2013 Leave a comment Go to comments

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WOD:

AMRAP – 12 Min:

3-6-9-12…etc up by three’s till time cap is met.


Deadlifts (175 lb / 225 lb)
Handstand pushups

 

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Scale / sub as needed.  Post total rounds to comments
Or your Beyond the White Board account.

 

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