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Thursday 2/21/13

February 21, 2013 Leave a comment Go to comments

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WOD:

AMRAP – 10 Min:

from the 2011 CrossFit Games Open – Workout 11.1
,,,
30 Double unders
15 Power snatches  (55 lb /75 lb)

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Scale / sub as needed.  Post total rounds to comments
Or your Beyond the White Board account.

 

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