Home > Uncategorized > “90% of Missed Lifts …

“90% of Missed Lifts …

are attributed to the feet” and the Master has spoken.

Longer than most of our video posts at 14 minutes, but I swear you’ll ALWAYS gain something new watching Coach B.

Burgener reminds you that you don’t actually pull the barbell overhead in Olympic lifting, you drive it off the floor and then shrug yourself underneath it with the key to the movement being jumping and landing in the ideal receiving position – feet, feet, feet.

Advertisements
Categories: Uncategorized
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: