Wednesday 4/24/13
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WOD:
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For Time – 5 Rounds:
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5 Back Squats (95 lb /135 lb)
10 Pullups
15 Toes to ring
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Scale / sub as needed. Post total rounds / time to comments
Or your Beyond the White Board account.
Or your Beyond the White Board account.
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Categories: WOD
back squat, Pullups, toes to ring
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