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Lazy Sunday Roasted Sausage & Veggies

Sometimes you just need an easy Paleo recipe that never fails. Here’s our own Robyn (who, just passed her CrossFit Level 1 Cert! Go Robyn!) with another of her family’s favorite go-to’s and you gotta love how easy it is to double or triple to feed a crowd.

“This is one of my favorite lazy day meals. It is so easy. And so good. Seriously.

In fact, so that Scott and I could go to yoga last Sunday, I struck a deal with my parents. They come watch the kids, we do yoga, we feed them dinner. And then we invited down my brothers and sister-in-law. Seven adults for dinner, I fed them all with this meal (tripled the recipe below!), and it got rave reviews.

You can use any combination of vegetables that you like to have roasted, and it’s a great way to finish off any kitchen orphans you have lying around. Below is my current favorite combination.”


Lazy Sunday Roasted Sausage & Veggies


1 package Hormel naturals beef sausage – cut into two-inch chunks
1 turnip, peeled and cut into chunks (can sub sweet potato or yam)
1 lb Brussels sprouts, trimmed and quartered
1 medium onion, cut into chunks
10-15 baby carrots, sliced in half lengthwise
1 head garlic – separate, crush and peel cloves
3-4 sprigs fresh rosemary – strip leaves and coarsely chop
4-5 sprigs fresh thyme – strip leaves
olive oil 2 – 3 Tbsp
salt & pepper to taste



  1. Preheat oven to 425 degrees.
  2. Dump all ingredients onto a jelly roll pan (cookie sheet with elevated sides), mix with your hands until all veggies are evenly coated with olive oil, herbs, salt and pepper and the sausage is distributed throughout.
  3. Cook at 425 degrees for 30 minutes.
  4. Eat. It really is that easy!


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