Home > WOD > Friday 5/10/13

Friday 5/10/13

B.

3×5 Deadlift

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WOD:

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For Time – 7 Rounds:

7 Power Snatches (85 lb / 115 lb)
7 Handstand push ups
7 Box Jumps (24″ / 30″)

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cf

 

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Scale / sub as needed.  Post total rounds / time to comments
Or your Beyond the White Board account.

 

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