Home > WOD > Tuesday 5/14/13

Tuesday 5/14/13

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3×10 Ring dips

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WOD

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AMRAP – 15 minutes:

7 Hang power clean (95 lb / 135 lb)
14 Push ups
21 Bar hops

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planet

 

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Scale / sub as needed.  Post total rounds / time to comments
Or your Beyond the White Board account.

 

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