Home > WOD > Thursday 6/27/13

Thursday 6/27/13

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Open skill

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WOD

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AMRAP – 20 minutes:
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200m Run
10 Burpees
15 Kettlebell Swings (35 lb / 55 lb)
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water …

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Scale / sub as needed.  Post total rounds / time to comments
Or your Beyond the White Board account.

 

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