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Friday 9/27/13

September 27, 2013 Leave a comment Go to comments
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5×2 Push press

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WOD

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For Time – 5 rounds
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Run 400 meters
21 Deadlifts (135 lb / 185 lb)
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deadlift1.

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Scale / sub as needed.  Post total rounds / time to comments
Or your Beyond the White Board account.

 

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