Home > WOD > Thursday 10/24/13

Thursday 10/24/13

October 24, 2013 Leave a comment Go to comments
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Emom for 10 minutes 2 cleans
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WOD

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For Time – 21-18-15-12-9-6-3:
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Sumo Deadlift High Pulls (55 lb / 75 lb)
Push Jerk (55 lb / 75 lb)

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.lift3
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Scale / sub as needed.  Post total rounds / time to comments
Or your Beyond the White Board account.

 

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