Home > WOD > Wednesday 11/27/13

Wednesday 11/27/13

November 27, 2013 Leave a comment Go to comments
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EMOM for 10 minutes 2 cleans
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WOD

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For Time – 20-15-10-5:
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Hang Power Cleans (65 lb / 95 lb)
Wallballs (14 lb /20 lb)
Toes to bar
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toes to bar 
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Scale / sub as needed.  Post total rounds / time to comments
Or your Beyond the White Board account.

 

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