Home > WOD > Friday 01/03/14

Friday 01/03/14

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10 Push press Emom for 10 min

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WOD

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For Time:
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“Karen”

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150 Wallball  (14″ / 20″)

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karen .
 
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Scale / sub as needed.  Post total rounds / time to comments
Or your Beyond the White Board account.

 

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