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Wednesday 01/29/14

January 29, 2014 Leave a comment Go to comments
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Emom for 5 min 10 Wallball

 

 
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WOD

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For Time – 50-40-30-20-10

 
 

“Annie”

Double unders
Situps

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doubleunder1

 
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Scale / sub as needed.  Post total rounds / time to comments
Or your Beyond the White Board account.

 

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