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Monday 02/10/14

February 10, 2014 Leave a comment Go to comments
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WOD

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AMRAP 18 Minutes

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12.3 
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15 Box Jumps (20″ / 24″)
12 Push Press (95 lb / 135 lb)
9 Toes to Bar

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bars
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Scale / sub as needed.  Post total rounds / time to comments
Or your Beyond the White Board account.

 

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