Home > WOD > Friday 02/14/14

Friday 02/14/14

February 14, 2014 Leave a comment Go to comments
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WOD

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For Time – 21-18-15 rep rounds of:

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“Monkey Business”

Kettlebell swings (35 lb /55 lb)
Toes to bar
Calories on rower
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vday1
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Scale / sub as needed.  Post total rounds / time to comments
Or your Beyond the White Board account.

 

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