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Open! Open! Open!

February 18, 2014 Leave a comment Go to comments

open22014 CrossFit Games Open

Fridays & Saturday’s at CFE are going to be a blast for five weeks starting February 28 – March 1st as we start our Open competition.

So here’s how it goes! This ONE workout per week allows you to go head to head vs. the world, each week for five weeks starting March 1st (workouts are announced on Thursday night, run as the gym’s WOD on Friday’s and run as the Open competition on Saturdays). You get judged on meeting the range of motion and repetition requirements at our gym and all boxes the world over.

Our Open WOD will run on Saturday due to the need for score sheets, judges & judging. Joining us on Saturdays will be the athletes of Andy and Emily’s gym, The Compound, who are participating in the open – the more the merrier! If you are registered but cannot come on Saturday, we will work around it.

Whether you have signed up for the Open or not, PLEASE COME JOIN US on Saturdays! Lot’s of peeps at the gym during the Open WODs makes for an awesome competition environment. Come out and cheer everyone on!

  • If you haven’t registered yet, you SHOULD register for the 2014 CrossFit Games Open because you will be doing the workout anyway! register & pay $20 – you can sign up here!
  • If you are interested in judging, you too can learn ‘rep’ & ‘no rep’ at the official CrossFit judges training web site, register & pay $10 – you can sign up here!

 

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