Home > WOD > Monday 02/24/14

Monday 02/24/14

February 24, 2014 Leave a comment Go to comments
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WOD

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AMRAP – 15 Minutes

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7 Thrusters (55 lb / 75 lb)
7 Over the Bar Bell Burpees
21 Double Unders

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burpee1
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Scale / sub as needed.  Post total rounds / time to comments
Or your Beyond the White Board account.

 

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