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Thursday 02/27/14

February 27, 2014 Leave a comment Go to comments
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WOD

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AMRAP – 15 Minutes:

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15 Sumo deadlift high pulls (65 lb /95 lb)

15 Hand release push ups

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lift1
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Scale / sub as needed.  Post total rounds / time to comments
Or your Beyond the White Board account.

 

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