Home > WOD > Monday 03/10/14

Monday 03/10/14

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3×10 Box jumps
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WOD

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AMRAP 15 minutes

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15 Wallball
10 burpees to a target 6 inches above reach
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burpee1
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Scale / sub as needed.  Post total rounds / time to comments
Or your Beyond the White Board account.

 

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