Home > WOD > Thursday 04/10/14

Thursday 04/10/14

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Press 3×5

 

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WOD

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For Time – 5 rounds:

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“Freddy’s Revenge”.

5 Shoulders to Overhead, anyhow (125 lb / 185 lb; scale as needed)
10 Burpees
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14.3
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Scale / sub as needed.  Post total rounds / time to comments
Or your Beyond the White Board account.

 

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