Home > WOD > Thursday 05/15/14

Thursday 05/15/14

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3-2-1 Front squat1 Hang power clean +2 Hang clean + 3 Split jerks x 4 @ 70%

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WOD

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For Time:

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30 Power cleans for time…But emom 20 Double unders

 

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doubleunder1
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Scale / sub as needed.  Post total rounds / time to comments
Or your Beyond the White Board account.

 

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Categories: WOD
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