Home > WOD > Monday 06/30/14

Monday 06/30/14

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Back squats 3×5 @ 85% of one rep max

 

 

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WOD

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For Time – 10 rounds:


4 Deadlifts (175 lbs / 225 lbs)
6 Burpees
8 Air squats
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.deadlift4 (2)

 

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