Home > WOD > Tuesday 07/01/14

Tuesday 07/01/14

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3-2-1 Front squat
Snatch 5×2 @ 80%

 

 

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WOD

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AMRAP  – 10 Minutes:


2-4-6-8-10 etc
Thrusters (65 lb / 95 lb)
Toes to bar
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.thrusters (2)

 

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