Home > WOD > Wednesday 07/16/14

Wednesday 07/16/14

.

.

Press 3×5 @ 87.5%

 

 

.

WOD

.

For Time – 5 rounds:

15 Burpees
10 Handstand Pushups

.

 

.burpee7

 

.

Advertisements
Categories: WOD
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: