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Posts Tagged ‘hand stand pushups’

Friday 08/29/14

August 29, 2014 Leave a comment

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Romanian dead lifts 5×3 100% of clean

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.WOD

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AMRAP – 10 minutes:
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6 Hang Power Snatches (65 lb /95 lb)
50′ Handstand Walks / 10 Hand Stand Push Ups


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strong (2)
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